Sobriety quotes don’t fix everything, but they do offer steady encouragement when you need it most. They keep your thoughts centered on progress instead of setbacks. Without them, it’s easy to forget how far you’ve come or to lose sight of what you’re working toward.
I rode this train until it crashed … attempted suicide … then I made my family and sobriety my priorities.
Establishing a routine with regular sleep and support group attendance can reduce stress and help you stay sober. Triggers for using drugs and alcohol typically are people, places, and things that remind you of your addictive behavior or encourage the use of substances you’re avoiding. It may help to pick a quit date, or a day when you choose to discontinue use of alcohol or drugs. It’s also helpful to change your environment—for instance, avoid going to bars.
Alcoholics Anonymous Quotes on Getting Clean and Sober
Each step taken toward sobriety is a testament to personal strength and determination. Worldwide, millions of individuals have struggled with addiction. The following authors were either themselves confronted with substance abuse or have helped someone who was https://www.thebaiggroup.com/accountability-without-destruction-balancing/ addicted. That’s what wakes the following drug addiction quotes so powerful. When you’re struggling, sometimes reading or hearing the right words is enough to shift your mindset and help you stay on track.
Quotes on Inner Strength
She knows that she is completely free to have a drink, but that one drink will come with a whole package for her. And it will come with a massive, can’t-move-from-my-bed hangover the next day. “Whenever I felt like drinking I went onto the site for hours and hours – to read and comment and to get as much support as I could. By reading over and over what is alcoholism again and having to accept just how much alcohol affected not just me but so many other people I saw the reality.
- In fact, our sober moments can be some of our best, filled with genuine laughter and connection.
- You still want to, you know, stay in this chaos and in this insanity loop, then do what you have to do, right.
- I’ve learned the hard way I am the only person that can change my life.
- In our pursuit of sobriety, we might stumble or face setbacks, but our ability to rise from those experiences defines our character.
Sober Quotes
Unfortunately, alcohol does not experience the inverse Lima syndrome and care for us. UKAT aspires to deliver the highest quality care across all our centres and clinics. Our commitment to quality includes the information we publish on our website. We all need a little extra support from time to time, and usually the best place to find it is with the help of our close friends and loved ones.
- Drug abuse can happen to anyone, even in communities filled with loving people.
- These words inspire us to recognize the strength we possess within ourselves while navigating the path of recovery.
- Curtis began her battle with substance use in the late 1980s, finally achieving sobriety in 1999.
- The alcoholic is far from the only person affected by their drinking.
- As we strive for our goals, we evolve into stronger, wiser individuals.
“You are not your addiction. You have a story to tell.” – To write this quote here
Sobriety begins with a single choice, and from that point, everything can shift. Acknowledging this fact empowers us to take charge of our lives and make healthy decisions. We can take control of our destinies and pursue the life we envision.
“The hardest part about recovery is often letting go of what’s hurting us.” – Unknown
But thoughts are extremely powerful and they lead to the words and actions. I changed my mind, not just deleting the act of drinking but truly taking charge with the right thoughts. Our goal is to provide you with all the tools necessary to find joy and purpose in sobriety. If you or a loved one is ready for this life, reach out to a member of our admissions team today.
The struggle continued but now I belonged to a community of caring people who shared their stories of struggle and I no longer felt alone. My knowledge increased along with tools to help me succeed in being independent from alcohol. I felt so uninspired, like I was slowly disappearing like a character in Back deep sober quote to the Future. “I have learned in the past 4 months that there really is absolutely nothing solved by drinking. There is no relationship or event improved by including alcohol. Challenges will arise during recovery, but facing them head-on is essential.